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How many calories do yo burn while 7 hours and 7 minutes of Modern dance?

Calories burned: 23,545
Total duration: 3307 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3307 minutes of regularly doing Modern dance will not only help you burn 23,545 calories but also raise your Metabolic Rate up to 26,511 kcal if you are a man and 25,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?

  • 8 hours and 55 minutes of Lying
  • 13 hours and 48 minutes of Swimming
  • 17 hours and 38 minutes of Running
  • 9 hours and 4 minutes of Tennis

Diet plan

You have burned 23545 calories during your workout which is an equal amount of calories that are in:

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