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How many calories do yo burn while 18 hours and 20 minutes of Modern dance?
Calories burned: | 233,393 |
Total duration: | 32780 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 32780 minutes of Horseback Riding
- 32780 minutes of Lying
- 32780 minutes of Skateboarding
- 32780 minutes of Walking: fast
32780 minutes of regularly doing Modern dance will not only help you burn 233,393 calories but also raise your Metabolic Rate up to 236,359 kcal if you are a man and 235,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 233393 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9332 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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