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How many calories do yo burn while 6 hours and 15 minutes of Modern dance?

Calories burned: 16,144
Total duration: 3255 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


3255 minutes of regularly doing Modern dance will not only help you burn 16,144 calories but also raise your Metabolic Rate up to 19,110 kcal if you are a man and 18,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 59 minutes of Lying
  • 13 hours and 12 minutes of Swimming
  • 17 hours and 22 minutes of Running
  • 8 hours and 33 minutes of Tennis

Diet plan

You have burned 16144 calories during your workout which is an equal amount of calories that are in:

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