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How many calories do yo burn while 5 hours and 53 minutes of Modern dance?

Calories burned: 13,966
Total duration: 3233 min
Your weight: 54 kg
Find out the amount of calories burned while:


3233 minutes of regularly doing Modern dance will not only help you burn 13,966 calories but also raise your Metabolic Rate up to 16,932 kcal if you are a man and 16,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Lying
  • 12 hours and 57 minutes of Swimming
  • 17 hours and 15 minutes of Running
  • 8 hours and 20 minutes of Tennis

Diet plan

You have burned 13966 calories during your workout which is an equal amount of calories that are in:

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