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How many calories do yo burn while 4 hours and 33 minutes of Modern dance?
Calories burned: | 178,936 |
Total duration: | 31953 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31953 minutes of Bowling
- 31953 minutes of Golf
- 31953 minutes of Walking: fast
- 31953 minutes of Walking: slowly
31953 minutes of regularly doing Modern dance will not only help you burn 178,936 calories but also raise your Metabolic Rate up to 181,902 kcal if you are a man and 181,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 178936 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7155 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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