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How many calories do yo burn while 4 hours and 25 minutes of Modern dance?
Calories burned: | 219,781 |
Total duration: | 31945 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 31945 minutes of Bowling
- 31945 minutes of Frisbee
- 31945 minutes of Golf
- 31945 minutes of Walking: slowly
31945 minutes of regularly doing Modern dance will not only help you burn 219,781 calories but also raise your Metabolic Rate up to 222,747 kcal if you are a man and 222,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 25 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 219781 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8788 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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