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How many calories do yo burn while 4 hours and 54 minutes of Modern dance?
Calories burned: | 12,442 |
Total duration: | 3174 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3174 minutes of Dancing: fast
- 3174 minutes of Fishing
- 3174 minutes of Golf
- 3174 minutes of Water skiing
3174 minutes of regularly doing Modern dance will not only help you burn 12,442 calories but also raise your Metabolic Rate up to 15,408 kcal if you are a man and 14,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 12442 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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