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How many calories do yo burn while 4 hours and 53 minutes of Modern dance?
Calories burned: | 15,230 |
Total duration: | 3173 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3173 minutes of Bowling
- 3173 minutes of Ice Skating
- 3173 minutes of Skateboarding
- 3173 minutes of Walking: fast
3173 minutes of regularly doing Modern dance will not only help you burn 15,230 calories but also raise your Metabolic Rate up to 18,196 kcal if you are a man and 17,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15230 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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