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How many calories do yo burn while 23 hours and 31 minutes of Modern dance?
Calories burned: | 253,208 |
Total duration: | 31651 min |
Your weight: | 220.5 lbs |
31651 minutes of regularly doing Modern dance will not only help you burn 253,208 calories but also raise your Metabolic Rate up to 256,174 kcal if you are a man and 255,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 253208 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10124 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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