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How many calories do yo burn while 22 hours and 20 minutes of Modern dance?
Calories burned: | 136,425 |
Total duration: | 31580 min |
Your weight: | 54 kg |
31580 minutes of regularly doing Modern dance will not only help you burn 136,425 calories but also raise your Metabolic Rate up to 139,391 kcal if you are a man and 138,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 136425 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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