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How many calories do yo burn while 4 hours and 38 minutes of Modern dance?
Calories burned: | 26,527 |
Total duration: | 3158 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 3158 minutes of Dancing: fast
- 3158 minutes of Golf
- 3158 minutes of Walking: slowly
- 3158 minutes of Water skiing
3158 minutes of regularly doing Modern dance will not only help you burn 26,527 calories but also raise your Metabolic Rate up to 29,493 kcal if you are a man and 28,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 26527 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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