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How many calories do yo burn while 21 hours and 23 minutes of Modern dance?
Calories burned: | 123,570 |
Total duration: | 31523 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31523 minutes of Lying
- 31523 minutes of Skateboarding
- 31523 minutes of Walking: fast
- 31523 minutes of Walking: slowly
31523 minutes of regularly doing Modern dance will not only help you burn 123,570 calories but also raise your Metabolic Rate up to 126,536 kcal if you are a man and 125,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 123570 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4941 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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