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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 22,385 |
Total duration: | 3144 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Dancing: slow
- 3144 minutes of Horseback Riding
- 3144 minutes of Skateboarding
- 3144 minutes of Water skiing
3144 minutes of regularly doing Modern dance will not only help you burn 22,385 calories but also raise your Metabolic Rate up to 25,351 kcal if you are a man and 24,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22385 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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