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How many calories do yo burn while 4 hours and 21 minutes of Modern dance?
Calories burned: | 15,830 |
Total duration: | 3141 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3141 minutes of Frisbee
- 3141 minutes of Golf
- 3141 minutes of Skiing
- 3141 minutes of Water skiing
3141 minutes of regularly doing Modern dance will not only help you burn 15,830 calories but also raise your Metabolic Rate up to 18,796 kcal if you are a man and 18,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15830 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 633 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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