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Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Modern dance?
Calories burned: | 17,076 |
Total duration: | 3139 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3139 minutes of Bowling
- 3139 minutes of Dancing: slow
- 3139 minutes of Lying
- 3139 minutes of Water skiing
3139 minutes of regularly doing Modern dance will not only help you burn 17,076 calories but also raise your Metabolic Rate up to 20,042 kcal if you are a man and 19,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17076 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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