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How many calories do yo burn while 3 hours and 35 minutes of Modern dance?

Calories burned: 21,293
Total duration: 3095 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3095 minutes of regularly doing Modern dance will not only help you burn 21,293 calories but also raise your Metabolic Rate up to 24,259 kcal if you are a man and 23,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 39 minutes of Lying
  • 11 hours and 22 minutes of Swimming
  • 16 hours and 30 minutes of Running
  • 6 hours and 57 minutes of Tennis

Diet plan

You have burned 21293 calories during your workout which is an equal amount of calories that are in:

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