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How many calories do yo burn while 3 hours and 33 minutes of Modern dance?

Calories burned: 20,191
Total duration: 3093 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3093 minutes of regularly doing Modern dance will not only help you burn 20,191 calories but also raise your Metabolic Rate up to 23,157 kcal if you are a man and 22,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 24 minutes of Lying
  • 11 hours and 21 minutes of Swimming
  • 16 hours and 30 minutes of Running
  • 6 hours and 56 minutes of Tennis

Diet plan

You have burned 20191 calories during your workout which is an equal amount of calories that are in:

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