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How many calories do yo burn while 10 hours and 28 minutes of Modern dance?
Calories burned: | 219,780 |
Total duration: | 30868 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30868 minutes of Frisbee
- 30868 minutes of Horseback Riding
- 30868 minutes of Lying
- 30868 minutes of Skateboarding
30868 minutes of regularly doing Modern dance will not only help you burn 219,780 calories but also raise your Metabolic Rate up to 222,746 kcal if you are a man and 222,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 219780 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8788 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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