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How many calories do yo burn while 3 hours and 24 minutes of Modern dance?
Calories burned: | 14,309 |
Total duration: | 3084 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3084 minutes of Horseback Riding
- 3084 minutes of Skiing
- 3084 minutes of Walking: fast
- 3084 minutes of Water skiing
3084 minutes of regularly doing Modern dance will not only help you burn 14,309 calories but also raise your Metabolic Rate up to 17,275 kcal if you are a man and 16,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 14309 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 572 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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