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How many calories do yo burn while 3 hours and 18 minutes of Modern dance?

Calories burned: 22,161
Total duration: 3078 min
Your weight: 90 kg
Find out the amount of calories burned while:


3078 minutes of regularly doing Modern dance will not only help you burn 22,161 calories but also raise your Metabolic Rate up to 25,127 kcal if you are a man and 24,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 23 minutes of Lying
  • 11 hours and 11 minutes of Swimming
  • 16 hours and 25 minutes of Running
  • 6 hours and 47 minutes of Tennis

Diet plan

You have burned 22161 calories during your workout which is an equal amount of calories that are in:

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