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How many calories do yo burn while 3 hours and 15 minutes of Modern dance?

Calories burned: 17,220
Total duration: 3075 min
Your weight: 70 kg
Find out the amount of calories burned while:


3075 minutes of regularly doing Modern dance will not only help you burn 17,220 calories but also raise your Metabolic Rate up to 20,186 kcal if you are a man and 19,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 59 minutes of Lying
  • 11 hours and 9 minutes of Swimming
  • 16 hours and 24 minutes of Running
  • 6 hours and 45 minutes of Tennis

Diet plan

You have burned 17220 calories during your workout which is an equal amount of calories that are in:

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