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How many calories do yo burn while 7 hours and 45 minutes of Modern dance?
Calories burned: | 186,686 |
Total duration: | 30705 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 30705 minutes of Dancing: fast
- 30705 minutes of Horseback Riding
- 30705 minutes of Skiing
- 30705 minutes of Water skiing
30705 minutes of regularly doing Modern dance will not only help you burn 186,686 calories but also raise your Metabolic Rate up to 189,652 kcal if you are a man and 189,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 186686 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7464 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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