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How many calories do yo burn while 3 hours and 5 minutes of Modern dance?
Calories burned: | 12,014 |
Total duration: | 3065 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3065 minutes of Bowling
- 3065 minutes of Horseback Riding
- 3065 minutes of Lying
- 3065 minutes of Walking: slowly
3065 minutes of regularly doing Modern dance will not only help you burn 12,014 calories but also raise your Metabolic Rate up to 14,980 kcal if you are a man and 14,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 12014 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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