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How many calories do yo burn while 2 hours and 56 minutes of Modern dance?
Calories burned: | 21,514 |
Total duration: | 3056 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3056 minutes of Bowling
- 3056 minutes of Dancing: fast
- 3056 minutes of Walking: fast
- 3056 minutes of Water skiing
3056 minutes of regularly doing Modern dance will not only help you burn 21,514 calories but also raise your Metabolic Rate up to 24,480 kcal if you are a man and 23,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21514 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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