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How many calories do yo burn while 2 hours and 54 minutes of Modern dance?
Calories burned: | 18,324 |
Total duration: | 3054 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3054 minutes of Bowling
- 3054 minutes of Golf
- 3054 minutes of Horseback Riding
- 3054 minutes of Ice Skating
3054 minutes of regularly doing Modern dance will not only help you burn 18,324 calories but also raise your Metabolic Rate up to 21,290 kcal if you are a man and 20,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 18324 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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