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How many calories do yo burn while 4 hours and 48 minutes of Modern dance?
Calories burned: | 214,917 |
Total duration: | 30528 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 30528 minutes of Dancing: slow
- 30528 minutes of Frisbee
- 30528 minutes of Horseback Riding
- 30528 minutes of Skiing
30528 minutes of regularly doing Modern dance will not only help you burn 214,917 calories but also raise your Metabolic Rate up to 217,883 kcal if you are a man and 217,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 214917 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8593 Carrot
- 997 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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