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How many calories do yo burn while 3 hours and 59 minutes of Modern dance?
Calories burned: | 129,230 |
Total duration: | 30479 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 30479 minutes of Dancing: fast
- 30479 minutes of Ice Skating
- 30479 minutes of Skateboarding
- 30479 minutes of Skiing
30479 minutes of regularly doing Modern dance will not only help you burn 129,230 calories but also raise your Metabolic Rate up to 132,196 kcal if you are a man and 131,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 129230 calories during your workout which is an equal amount of calories that are in:
- 1522 apples
- 5167 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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