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How many calories do yo burn while 2 hours and 44 minutes of Modern dance?
Calories burned: | 17,776 |
Total duration: | 3044 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3044 minutes of Dancing: fast
- 3044 minutes of Dancing: slow
- 3044 minutes of Ice Skating
- 3044 minutes of Lying
3044 minutes of regularly doing Modern dance will not only help you burn 17,776 calories but also raise your Metabolic Rate up to 20,742 kcal if you are a man and 20,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17776 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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