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How many calories do yo burn while 2 hours and 40 minutes of Modern dance?
Calories burned: | 243,200 |
Total duration: | 30400 min |
Your weight: | 100 kg |
30400 minutes of regularly doing Modern dance will not only help you burn 243,200 calories but also raise your Metabolic Rate up to 246,166 kcal if you are a man and 245,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 243200 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9724 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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