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How many calories do yo burn while 2 hours and 3 minutes of Modern dance?
Calories burned: | 14,414 |
Total duration: | 3003 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3003 minutes of Dancing: fast
- 3003 minutes of Horseback Riding
- 3003 minutes of Skateboarding
- 3003 minutes of Water skiing
3003 minutes of regularly doing Modern dance will not only help you burn 14,414 calories but also raise your Metabolic Rate up to 17,380 kcal if you are a man and 16,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 14414 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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