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How many calories do yo burn while 2 hours of Modern dance?
Calories burned: | 21,360 |
Total duration: | 3000 min |
Your weight: | 89 kg |
3000 minutes of regularly doing Modern dance will not only help you burn 21,360 calories but also raise your Metabolic Rate up to 24,326 kcal if you are a man and 23,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21360 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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