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How many calories do yo burn while 19 hours and 42 minutes of Modern dance?
Calories burned: | 218,268 |
Total duration: | 29982 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 29982 minutes of Dancing: fast
- 29982 minutes of Dancing: slow
- 29982 minutes of Horseback Riding
- 29982 minutes of Skateboarding
29982 minutes of regularly doing Modern dance will not only help you burn 218,268 calories but also raise your Metabolic Rate up to 221,234 kcal if you are a man and 220,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 218268 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8727 Carrot
- 1013 Doughnut
- 594 Hamburger
- 857 Candy bar (chocolate)
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