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How many calories do yo burn while 1 hour and 46 minutes of Modern dance?

Calories burned: 15,766
Total duration: 2986 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2986 minutes of regularly doing Modern dance will not only help you burn 15,766 calories but also raise your Metabolic Rate up to 18,732 kcal if you are a man and 18,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 46 minutes of Modern dance you burn the same amount of calories as in: ?

  • 14 hours and 7 minutes of Lying
  • 10 hours and 8 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 52 minutes of Tennis

Diet plan

You have burned 15766 calories during your workout which is an equal amount of calories that are in:

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