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How many calories do yo burn while 1 hour and 44 minutes of Modern dance?

Calories burned: 20,529
Total duration: 2984 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2984 minutes of regularly doing Modern dance will not only help you burn 20,529 calories but also raise your Metabolic Rate up to 23,495 kcal if you are a man and 22,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 51 minutes of Lying
  • 10 hours and 6 minutes of Swimming
  • 15 hours and 55 minutes of Running
  • 5 hours and 50 minutes of Tennis

Diet plan

You have burned 20529 calories during your workout which is an equal amount of calories that are in:

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