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How many calories do yo burn while 1 hour and 40 minutes of Modern dance?
Calories burned: | 19,787 |
Total duration: | 2980 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2980 minutes of Dancing: slow
- 2980 minutes of Ice Skating
- 2980 minutes of Skiing
- 2980 minutes of Water skiing
2980 minutes of regularly doing Modern dance will not only help you burn 19,787 calories but also raise your Metabolic Rate up to 22,753 kcal if you are a man and 22,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19787 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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