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How many calories do yo burn while 1 hour and 23 minutes of Modern dance?
Calories burned: | 20,859 |
Total duration: | 2963 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2963 minutes of Bowling
- 2963 minutes of Golf
- 2963 minutes of Horseback Riding
- 2963 minutes of Water skiing
2963 minutes of regularly doing Modern dance will not only help you burn 20,859 calories but also raise your Metabolic Rate up to 23,825 kcal if you are a man and 23,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20859 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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