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How many calories do yo burn while 1 hour and 21 minutes of Modern dance?
Calories burned: | 18,476 |
Total duration: | 2961 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2961 minutes of Dancing: fast
- 2961 minutes of Dancing: slow
- 2961 minutes of Skiing
- 2961 minutes of Walking: slowly
2961 minutes of regularly doing Modern dance will not only help you burn 18,476 calories but also raise your Metabolic Rate up to 21,442 kcal if you are a man and 20,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 18476 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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