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How many calories do yo burn while 11 hours and 37 minutes of Modern dance?
Calories burned: | 188,780 |
Total duration: | 29497 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29497 minutes of Golf
- 29497 minutes of Horseback Riding
- 29497 minutes of Lying
- 29497 minutes of Walking: fast
29497 minutes of regularly doing Modern dance will not only help you burn 188,780 calories but also raise your Metabolic Rate up to 191,746 kcal if you are a man and 191,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 188780 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7548 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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