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How many calories do yo burn while 1 hour and 4 minutes of Modern dance?
Calories burned: | 16,486 |
Total duration: | 2944 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2944 minutes of Dancing: fast
- 2944 minutes of Horseback Riding
- 2944 minutes of Skateboarding
- 2944 minutes of Water skiing
2944 minutes of regularly doing Modern dance will not only help you burn 16,486 calories but also raise your Metabolic Rate up to 19,452 kcal if you are a man and 18,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16486 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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