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How many calories do yo burn while 1 hour of Modern dance?

Calories burned: 13,876
Total duration: 2940 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2940 minutes of regularly doing Modern dance will not only help you burn 13,876 calories but also raise your Metabolic Rate up to 16,842 kcal if you are a man and 16,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 59 minutes of Lying
  • 9 hours and 36 minutes of Swimming
  • 15 hours and 41 minutes of Running
  • 5 hours and 24 minutes of Tennis

Diet plan

You have burned 13876 calories during your workout which is an equal amount of calories that are in:

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