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How many calories do yo burn while 4 hours and 54 minutes of Modern dance?

Calories burned: 1,881
Total duration: 294 min
Your weight: 80 kg
Find out the amount of calories burned while:


294 minutes of regularly doing Modern dance will not only help you burn 1,881 calories but also raise your Metabolic Rate up to 4,847 kcal if you are a man and 4,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 11 minutes of Lying
  • 3 hours and 22 minutes of Swimming
  • 1 hour and 34 minutes of Running
  • 2 hours and 56 minutes of Tennis

Diet plan

You have burned 1881 calories during your workout which is an equal amount of calories that are in:

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