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How many calories do yo burn while 4 hours and 16 minutes of Modern dance?
Calories burned: | 162,713 |
Total duration: | 29056 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29056 minutes of Dancing: slow
- 29056 minutes of Frisbee
- 29056 minutes of Horseback Riding
- 29056 minutes of Walking: slowly
29056 minutes of regularly doing Modern dance will not only help you burn 162,713 calories but also raise your Metabolic Rate up to 165,679 kcal if you are a man and 165,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 162713 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6506 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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