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How many calories do yo burn while 2 hours and 16 minutes of Modern dance?
Calories burned: | 188,894 |
Total duration: | 28936 min |
Your weight: | 179.9 lbs |
28936 minutes of regularly doing Modern dance will not only help you burn 188,894 calories but also raise your Metabolic Rate up to 191,860 kcal if you are a man and 191,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 188894 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7553 Carrot
- 877 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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