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How many calories do yo burn while 1 hour and 29 minutes of Modern dance?
Calories burned: | 164,089 |
Total duration: | 28889 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 28889 minutes of Bowling
- 28889 minutes of Horseback Riding
- 28889 minutes of Skateboarding
- 28889 minutes of Water skiing
28889 minutes of regularly doing Modern dance will not only help you burn 164,089 calories but also raise your Metabolic Rate up to 167,055 kcal if you are a man and 166,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 164089 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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