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How many calories do yo burn while 21 hours and 9 minutes of Modern dance?
Calories burned: | 169,483 |
Total duration: | 28629 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28629 minutes of Dancing: slow
- 28629 minutes of Frisbee
- 28629 minutes of Horseback Riding
- 28629 minutes of Walking: slowly
28629 minutes of regularly doing Modern dance will not only help you burn 169,483 calories but also raise your Metabolic Rate up to 172,449 kcal if you are a man and 171,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 169483 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6777 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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