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How many calories do yo burn while 23 hours and 38 minutes of Modern dance?

Calories burned: 17,833
Total duration: 2858 min
Your weight: 172 lbs
Find out the amount of calories burned while:


2858 minutes of regularly doing Modern dance will not only help you burn 17,833 calories but also raise your Metabolic Rate up to 20,799 kcal if you are a man and 20,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 3 minutes of Lying
  • 8 hours and 40 minutes of Swimming
  • 15 hours and 14 minutes of Running
  • 4 hours and 35 minutes of Tennis

Diet plan

You have burned 17833 calories during your workout which is an equal amount of calories that are in:

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