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How many calories do yo burn while 20 hours and 17 minutes of Modern dance?
Calories burned: | 228,616 |
Total duration: | 28577 min |
Your weight: | 100 kg |
28577 minutes of regularly doing Modern dance will not only help you burn 228,616 calories but also raise your Metabolic Rate up to 231,582 kcal if you are a man and 231,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 228616 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9141 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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