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How many calories do yo burn while 16 hours and 7 minutes of Modern dance?
Calories burned: | 154,098 |
Total duration: | 28327 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28327 minutes of Dancing: fast
- 28327 minutes of Dancing: slow
- 28327 minutes of Golf
- 28327 minutes of Walking: fast
28327 minutes of regularly doing Modern dance will not only help you burn 154,098 calories but also raise your Metabolic Rate up to 157,064 kcal if you are a man and 156,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154098 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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