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How many calories do yo burn while 11 hours and 28 minutes of Modern dance?
Calories burned: | 179,507 |
Total duration: | 28048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28048 minutes of Frisbee
- 28048 minutes of Ice Skating
- 28048 minutes of Skiing
- 28048 minutes of Walking: slowly
28048 minutes of regularly doing Modern dance will not only help you burn 179,507 calories but also raise your Metabolic Rate up to 182,473 kcal if you are a man and 181,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 179507 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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