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How many calories do yo burn while 22 hours and 43 minutes of Modern dance?

Calories burned: 23,320
Total duration: 2803 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2803 minutes of regularly doing Modern dance will not only help you burn 23,320 calories but also raise your Metabolic Rate up to 26,286 kcal if you are a man and 25,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 43 minutes of Lying
  • 8 hours and 2 minutes of Swimming
  • 14 hours and 57 minutes of Running
  • 4 hours and 2 minutes of Tennis

Diet plan

You have burned 23320 calories during your workout which is an equal amount of calories that are in:

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